Harris is board-certified in Behavioral Sleep Medicine and director of the Behavioral Sleep Medicine Program at the Sleep-Wake Disorders Center at Montefiore Medical Center. Samantha Parsons performed hours of research, read reviews of both household and smaller names in the category, and analyzed product sales to select the above clock options.įollowing this research, Samantha consulted Dr. She emphasizes that no matter your child's age, sleep deprivation is one of the biggest reasons a child cannot stay on a consistent sleep schedule.īy doing things like using blackout curtains and putting your child to bed at an appropriate time for their age, you are one step closer to sleep-training success. "Sleep deprivation can worsen sleep quality and quantity and backfire overall," explains Dr. Whether it be hunger or an environment that does not facilitate sleep, the overall key to getting your child to wake up on time is to ensure their quality of sleep is top-notch. There are so many factors to why a child wakes up when they do. Sleep training can be tricky to generalize. This clock style can continue the child's education when telling time or articulating information for those with other difficulties. For someone that is learning to tell time or has vision impairments, the clock should offer a bold typeface or can verbally express the time. The age and cognitive abilities of a child should impact the display style of an alarm clock. Things like ocean waves, nature sounds, or gentle instrumental pieces can be the difference between a peaceful or stressful morning with a child. Look for a clock that offers the not-so-traditional beeping to signal that it is time to start the day. The wake-up sound of an alarm can be jarring for some children. Bonus points if they can control the alarms through their smartphones, especially if they are sleep training their child. Parents will want to look for alarm clocks with attributes like nightlights, help with child development, or offer charging capabilities. What to Look for in an Alarm Clock FunctionalityĪ product that serves more than one purpose is a must for consumers looking to get the most out of their purchase. The Spruce Home Improvement Review Board.
0 Comments
Leave a Reply. |